The Pilgrim Soul
Join the Journey
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Join me in the journey of a unique blend of spirituality, movement, and self-discovery.
Yoga is much more than a drop in yogasana class. However, classes help you stay motivated, accountable and build connections with others. Hopefully, taking a class makes you curious to learn more, brings refinement to your current practice or simply gets you to try something new. Establishing your own practice as a habit and yoga as a way of living will come with consistent practice and discipine beyond the mat.
Classes are offered at various locations in Western New York. I currently hold a regular schedule at Peace of Mind Counseling and Wellness Co-op in Silver Creek, New York and Chautauqua Health and Fitness in Dunkirk - Fredonia, New York.
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Online yoga classes are offered LIVE! Live classes still promote a sense of community and accountability while allowing you to be in the comfort of your own space. Online classes also provide opportunities to meet new people and instructors from all over the world!
I am also excited to share any online classes offered by my teachers in this space.
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Events and “Pop Up” classes that are not routinely scheduled are listed here.
23 May: Class for a Cause - All Levels Vinyasa Flow - All of the money raised from this class will be donated to Together We Bloom, a non-profit organization providing access to FREE mental health events in the Western New York community. Register Here
29 June: Join me, the other wonderful instructors, vendors, and community on June 29, 2024 at the Grounded Festival - Long Point State Park - Bemus Point, New York. Purchase Tickets and Learn More About Grounded Festivals
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These travel opportunites are designed to connect you with experiences that immerse you in yoga as way of life and the vibrant culture of India.
Upcoming:
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Are looking for a personal one on one or small group yoga session designed with you in mind? Whether you are new to yoga, already a practioner or simply prefer a personal class these classes will be created just for you.
Please send an email inquiry with your interest to schedule a personal session.
Scheduling is dependent on instructor and space availability. Pricing is $54 per hour for up to two people, $20 each additional person.
