Sangha - Community
Sharing knowledge and wisdom is akin to lighting a candle that can illuminate countless others. The act of sharing enriches both the giver and the receiver.
Free Community Classes
These classes are a way to say thank you while also providing opportunities to bring yoga to more people and spread the light together.
Classes for a Cause
Classes for a Cause are designed to raise money, awareness, give back and show gratitude making a positive impact in the world one class at a time.
April
April 4 - 5:30 p.m.
First Fridays - Vinyasa Flow
Chautauqua Health & Fitness 1170 Central Avenue Dunkirk, NY 14048
$5 Drop In for non-members
Register here Book an Appointment with Chautauqua Health & Fitness (Sports/Fitness Classes) | Picktime
Dunkirk City School District: FREE Employee Classes
April 1 - Hatha Yoga 5 p.m. - Chautauqua Health & Fitness
April 9 - Gentle Yoga and Sound Healing (co-taught with Nancy) 5:30 p.m. - Chautauqua Health & Fitness
June
Outdoor Yoga Series Fundraiser: Dunkirk Lighthouse
Join me on Wednesdays in June as we get together in nature at the Dunkirk Lighthouse. This Hatha Flow class is suitable for all levels. We will spend time moving through a slow flow connecting postures with the breath. More importantly, we will be coming together as a community to give back to the Lighthouse which has provided us with many wonderful moments! Please bring a mat and any props that you use...maybe a bit of bug spray too :)
Donation is $10.
1 Lighthouse Point Drive
Dunkirk, NY
